Managing Meltdowns Workshop Series

Back by popular demand! This extension of our parenting workshop will use the work of Dr. Mona Delahooke’s “Brain Body Parenting” to help us understand what is happening in our child’s brain and body during overwhelming emotions. We will then explore how to check in with ourselves and practice ways to both calm our children and ourselves in the moment through co-regulation, and to build our children’s emotional resilience. FREE dinner and childcare provided! Workshop will be delivered in English. In partnership with Young Roots Oregon. For Linn and Benton County parents between the ages of 14-24.