Embracing the New Year with New Perspectives

January 5, 2024
The start of a new year brings with it a sense of renewal, an opportunity to reflect on the past, and a chance to embrace new perspectives. It’s the perfect time to look ahead and take advantage of the transformative power of adopting new perspectives in our lives.

Thanksgiving: A Time for Gratitude and Reflection

November 20, 2023
Thanksgiving is a special time of year when we gather with loved ones to share a meal and reflect on what we're grateful for. It's a holiday that goes beyond the turkey, pumpkin pie, and football games; it's an opportunity to cultivate gratitude and appreciate the abundance in our lives. 

The Power of Attunement

January 22, 2019
Attunement is the attention we give to the mood and emotional needs of another human being. Well-attuned parents of infants are able to interpret their baby’s feelings and respond appropriately.