Embracing the New Year with New Perspectives

January 5, 2024
The start of a new year brings with it a sense of renewal, an opportunity to reflect on the past, and a chance to embrace new perspectives. It’s the perfect time to look ahead and take advantage of the transformative power of adopting new perspectives in our lives.

Thanksgiving: A Time for Gratitude and Reflection

November 20, 2023
Thanksgiving is a special time of year when we gather with loved ones to share a meal and reflect on what we're grateful for. It's a holiday that goes beyond the turkey, pumpkin pie, and football games; it's an opportunity to cultivate gratitude and appreciate the abundance in our lives. 

Celebrate Together: Building strong family ties

May 1, 2023
The first week of May offers lots of opportunities for creating new family traditions or coming together to celebrate established traditions. Here are some May celebrations that are perfect for building family ties and creating family traditions.

Should you make New Years' Resolutions?

January 9, 2023
Many of us see the new year as an opportunity to look back at what we have done and look forward to what we want to do in the coming year. Goal setting and making new years’ resolutions are often a part of that process. But should you?

Fostering Generosity

December 16, 2022
Though kids may not be naturally inclined to be generous, we can help them develop a generous spirit. Here are a few ways to foster generosity in your kids

Managing stress during the holidays

December 7, 2022
The holidays are a special time filled with things that are not part of our usual routine. This very difference is part of what makes them magical for young children. But it also creates opportunities for meltdowns. Here are some tips for managing stress during the holidays.

Happy Thanksgiving!

November 18, 2022
Thanksgiving can be a wonderful time spent with family and friends, enjoying good food and good company. It’s steeped in tradition and stretches the weekend into four glorious days. But that’s not all there is to love about Thanksgiving, our national holiday for celebrating the harvest and giving thanks. The spirit of gratitude that underlies Thanksgiving just happens to be good for our mental and physical health as well.